Sunday, February 14, 2010

Yoga Fire!

So this weekend I went up to Phoenix to celebrate my dad and my sister's birthdays in the last week. Celebration aside, my sister and her husband have been doing the P90X home fitness program. They were currently on the Yoga phase of the program and I decided to join them for a 90-minute session. This was the first time I ever tried Yoga, and I must say it definitely is more challenging that it sounds. My favorite poses were Warrior One, Warrior Two, and Reverse Warrior (probably cause they look and sound cool) and about halfway through the workout I was already pretty tired. Today I am feeling a little sore in my hamstrings, but overall I was quite satisfied with the Yoga experience. I can see why it's so popular!